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Community Events

Passionate About Investing In Our Communities

workers from various professions smilingBecause we are passionate about investing in our communities, Ithaca Family Chiropractic is offering the following program to local businesses and organizations.

Lunch & Learns

Our Lunch & Learns are designed to increase employee productivity, reduce sick days and help our communities become healthier by introducing effective lifestyle strategies.

This is a great opportunity to improve work morale, increase value for employees and build a positive work environment without leaving the office or spending a single dollar. Our program comes to you with no cost or obligation as a part of our initiative to make Ithaca and central New York strong & vibrant.

What To Expect

Perfect for staff development days, team trainings, and wellness events, our Lunch & Learns typically last around 30 minutes with a question-and-answer session afterwards. Below is a list of our most popular program topics. For any given topic we will provide specific action steps on how attendees can improve their quality of life.

  • Double Your Energy, Double Your Outcome
  • Working & Playing in the Digital World-the impact on our joints, muscles, & health
  • Stress Management
  • Women’s Health
  • Healthy Living to 100
  • Headaches and Tension
  • Fit While you Sit
  • Sleep Seminar
  • How To Stay Healthy & Avoid Injury in 2021

Along with the presentation, we will provide a free hearty, healthy lunch (usually from Ithaca Bakery) for everyone attending. As part of our time together, attendees are asked to fill out a brief one-sided health survey. After a program is completed, we do free computerized spinal scans for audience members. Our scans detect any stress or inflammation along the spine that may be linked to or causing health problems like neck pain, allergies, headaches, digestive issues, asthma, numbness and tingling in the hands, and other health challenges.

Helping Local Businesses & Organizations

Some of our most recent Lunch & Learns have been provided to Museum of the Earth, the Gorton and Lansing libraries, Tompkins County YMCA, local high schools (Ithaca, Lansing, and Groton), Ithaca College, Tetra Tech, Lifelong, Longview, Neilson, Cornell University, local fire departments (Enfield, Etna, Groton and Varna), CFCU, real estate offices (Reality USA and Warren Real Estate), dental offices (Fall Creek, Northeast, Aspen, and Hart & Welsh), Ithaca City Club, Cornell Vet Lab., and many more.

Getting Started

Let us know which program topic(s) you are interested in and call us at (607) 257-9355. We would love to find out how we can help your employees feel empowered and healthy. Contact us today!


Community Events Ithaca Family Chiropractic | (607) 257-9355