Resources
Welcome to our resources page. We hope you find the below links and information useful!
Exodus Health Center has an excellent source of information and news on their website. Located in Nashville, TN, we think their health articles, recipes, and articles on fitness are a great read!
www.ChiropracticResearch.org
This site is a resource for information on health and chiropractic. The
information contained on these pages comes from articles written based
on research and the popular press!
www.marshill.org Weekly downloads that are extremely helpful for spiritual health.
Planet Fitness Ithaca, NY
www.nutrimirror.com
A great website to calculate and keep track of the vitamins, minerals, calories you are in taking so you can plan for weight loss or weight gain.
Quintessence Massage and Wellness Are you looking for a healthier way to alleviate pain and discomfort from your life? Quintessence represents the essence of your body, mind, spirit, emotions, and life. Check out their great site!
High Point Farms, LLC is committed to providing our customers with
high quality Grass-Fed beef, grass-fed lamb, free range eggs, pasture
raised chicken, pasture raised pork as nature intended – and as our
ancestors enjoyed!
Crossfit Ithaca, NYWhere the hardcore work-outers go!!
Mercury Free Dentists:
Dr. McGrath in Syracuse
Dr. Blanche Grube in Scranton, Pa
Dr. Lawrence Palevsky M.D. a specialist on holistic family care, vaccines and natural ways to care for childhood illnesses.
RESOURCE GUIDE--KEY #1 "Eat to Live"
Key #1: Eat to Live
Breads and Other Grain Products Food for Life Baking Co. P.O. Box 1434 Corona, CA 92878 (800) 797-5090 Food for Life, makers of Ezekiel 4:9 breads English muffins, and
tortillas, is my favorite supplier of grain products. Easily digestible,
well tolerated by many who suffer from digestive ailments and
allergies, high in protein and fiber, Food for Life products truly
provide the bread of life. French Meadow Bakery 2610 Lyndale Avenue South Minneapolis, MN 55408 (877) NO-YEAST (669-3278) Food for Life and French Meadow products are found in natural food stores and grocery stores nationwide. Food Bars Living Foods Food Bars by Garden of Life (866) 985-GPRX (4779) www.GreatPhysiciansRx.com and www.gardenoflife.com Garden of Life's Living Foods™ Bars combine the goodness of
nutritious whole foods such as organic fruit, vegetables, nuts and
sprouted grains with beneficial LIVE PROBIOTICS, all sweetened with raw
honey to create an incredibly satisfying bar that is both delicious and
healthy for you. Each bar contains soluble fiber from oat beta glucan,
an important ingredient for supporting a healthy heart. Living Foods Food Bars are great for all ages and support overall
health by lowering serum cholesterol and triglycerides, promoting
maintenance of healthy blood sugar levels, supporting healthy immune
function, and aiding in maintenance of healthy body weight. Available via mail order by calling the toll-free numbers or online at the web addresses listed above.
Dairy Products The following companies produce natural and organic milk, butter,
cheese, cream, cottage cheese, yogurt, kefir, soft cheese, and
buttermilk that are either available in natural food stores or by mail
order. Amaltheia Dairy 3380 Penwell Bridge Road Belgrade, MT 59714( 406) 388-5950 Grade A goat’s dairy, kefir and cheeses. Available via mail order and in select natural food stores. Destiny Organics, Inc. 3800 W. 144th Ave. #1300 PMB 176 Broomfield, CO 80020 (970) 454-9009 Organic goat’s milk dairy of the highest quality. Easily digestible
and rich in protein with probiotics and beneficial fatty acids.
Offerings include yogurt smoothies, goat’s milk, cheese, and ice cream.
Available via mail order by calling the toll-free number or online at
the web address listed above. Organic Pastures Dairy Co. 7221 South Jameson Avenue Fresno, CA 93706 (877) RAW-MILK (729-6455) Grace Harbor Farms Grace Harbor Farms is a Grade A, Certified Raw Milk Dairy located in
Northwest Washington State. Currently our fresh milk and yogurt are
available on the farm, and at selected locations around the Northwest. In addition to our fresh dairy products we produce a unique line of all natural soaps, lotions, and skin care ointments. Feel free to shop around the website (www.graceharborfarms.com), or visit the farm. We are open every afternoon except Sunday. Grace Harbor Farms 2347 Birch Bay Lynden Road Custer, WA 98240 360-366-4151 fax 360-306-5363 E-mail: allnatural@graceharborfarms.com Coconut Milk Thai Kitchen Coconut Milk Epicurean International, Inc. 30315 Union City Blvd. Union City, CA 94587 (800) 967-8424 Thai Kitchen products are available in natural food stores nationwide. Eggs Gold Circle Farms 310 N. Harbor Blvd., Suite 205 Fullerton, CA 92832 (888) 599-4DHA (4342) DHA omega-3 eggs. Available in natural food stores and grocery stores nationwide. Organic Valley One Organic Way La Farge, WI 54639 (888) 444-6455 Certified organic high omega-3 eggs. Available in natural food stores and grocery stores nationwide. Red Meats Real Foods Market 743 West 1200 North, Suite 200 Springville, UT 84663 (866) 284-7325 Brady Ranch Exotic Meats P. O. Box 536 Okeechobee, FL 34973 (800) 291-9555 Pasture-fed venison is available via mail order only. Homestead Healthy Foods 106 Thunderbird Road Fredericksburg, TX 78624 (888) 861-5670 Certified organic, grass-fed beef. Wyoming Natural Products Co. P. O. Box 962 Newcastle, WY 82701 (800) 969-9946 Grass-fed beef available in select natural food stores and via mail order. Maverick Ranch Natural Meats 5360 North Franklin Street Denver, CO 80216 (800) 497-2624 Natural beef, chicken, lamb, and buffalo. Available in grocery stores nationwide. Coleman Purely Natural Products 1767 Denver West Marriott Blvd., Suite 200 Golden, CO 80401 (800) 442-8666 Naturally raised, hormone- and antibiotic-free beef products. Available in natural food stores nationwide. Northstar Bison 1936 28th Ave. Rice Lake, WI 54868 (888) 295-6332 One hundred percent grass-fed and finished bison meat. Chicken Oaklyn Plantation 1312 Oaklyn Road Darlington, SC 29532 (843) 395-0793 Free-range chickens and chicken feet (hormone- and antibiotic-free). Available via mail order. Bell & Evans 154 W. Main St. Fredericksburg, PA 17026 (717) 865-6626 Fresh and frozen natural poultry products. Available in natural food stores and grocery stores nationwide. Deli Meat Applegate Farms 750 Rt. 202 South, 3rd Floor Bridgewater, NJ 08807 (800) 587-5858 Packaged meats and deli slices (nitrate- and nitrite-free). Available in natural food stores and grocery stores nationwide. Frozen Fish Ecofish 340 Central Ave. Dover, NH 03820 (877) 214-3474 Ocean-caught salmon, halibut, tuna, and other fish. Available in natural food stores and grocery stores nationwide. Vital Choice Seafood P.O. Box 4121 Bellingham, WA 98227 (800) 608-4825 Available in natural food stores nationwide. Canned Fish Crown Prince 18581 Railroad Street City of Industry, CA 91748 (800) 255-5063 Canned sardines, salmon, tuna and other fish. Available in natural food stores and grocery stores nationwide. Sweeteners Honey Hawaiian Lehua Honey (866) 985-GPRX (4779) Rapadura Whole Cane Sugar Global Organic Brands 37 West 20th Street, Suite 708 New York, NY 10011 (800) 207-2814 Salad Mixes (Prewashed) Earthbound Farm 1721 San Juan Highway San Juan Bautista, CA 95045 (800) 690-3200 Fresh, packaged organic produce. Available in natural food stores and grocery stores nationwide. Vegetables (including raw fermented) Earthbound Farm 1721 San Juan Highway San Juan Bautista, CA 95045 (800) 690-3200 Fresh, organic produce available in natural food stories and grocery stores nationwide. Rejuvenative Foods P.O. Box 8464 Santa Cruz, CA 95061 (800) 805-7957 Rejuvenative Foods produces high-quality raw foods such as
sauerkraut, kimchi, “live” salsas, nut and seed butters, chocolate
spreads, raw oils, and more. Available in some grocery and health food
stores, and online via mail order. Frozen Fruits and Vegetables Cascadian Farms Small Planet Foods P.O. Box 9452 Minneapolis, MN 55440 (800) 624-4123 Frozen, packaged organic fruits and vegetables, including berries. Available in health food and grocery stores nationwide. Protein Powder (from goat’s milk) Goatein by Garden of Life (866) 465-0094 Goatein, an exceptional goat’s milk protein powder, is a source of
eight essential amino acids crucial to good health. Easy to digest,
Goatein is well tolerated by those who cannot digest cow’s milk.
Available in natural food stores, mail-order catalogs, and online
retailers nationwide. Extra Virgin Coconut Oil Garden of Life (866) 465-0094 Once thought to be a “bad” fat, coconut oil has been shown to be a
stable, healthy saturated fat. In fact, extra virgin coconut oil is one
of the healthiest and most versatile unprocessed dietary oils in the
world. Garden of Life Extra Virgin Coconut Oil is an unprocessed
culinary oil full of natural coconut flavor and aroma. Available in
natural food stores, mail-order catalogs, and online retailers
nationwide. Apple Cider, Organic Balsamic, or Other Vinegars Bragg Live Foods P. O. Box 7 Santa Barbara, CA 93102 (800) 446-1990 Apple cider vinegar made from organically grown apples, as well as
other natural products. Available in health food and grocery stores
nationwide. Nuts and Seeds Living Nutz P.O. Box 11413 Portland, ME 04104 (207) 780-1101 Variety of low-temperature-dried sprouted nuts. Available in select natural food stores and via mail order. Nut and Seed Butters Rejuvenative Foods P.O. Box 8464 Santa Cruz, CA 95061 (800) 805-7957 The highest-quality, best-tasting raw organic nut and seed butters,
including those made from almond, sesame, pumpkin, cashew, and sunflower
seeds. Available in some grocery and health food stores, by mail order,
or through online merchants. Tea Mount of Olives Treasures (866) 985-GPRX (4779) My favorite teas and herbal infusions come directly from the Holy
Land, where herbs and spices have been used to enhance wellness since
biblical times. High above the ancient walls of Jerusalem, the world’s
holiest city, stands the Mount of Olives—a revered site with a heritage
like no other, a wellspring of purity, serenity, and holiness. Here amid its sun-splashed olive trees, fragrant plants, and natural
herbs, the ancient promise of biblical health and tranquility for body
and soul can now be experienced in the Mount of Olives Treasures Teas.
Each tea and herbal infusion, whether for the body or the soul, has been
carefully formulated to offer you the ultimate in soothing and
restorative care. The ingredients include antioxidant-rich olive leaves,
grape leaves, pomegranate leaves, fig leaves, hyssop and others. Available via mail order by calling the toll-free number or online at the Web address listed above. Organic Teas by Garden of Life (800) 622-8986 Certified organic green, black, and rooibos tea delivered in
convenient liquid-packs. Wellness Tea is great as hot or iced tea and
comes in many flavors: unflavored green tea, raspberry green tea, lemon
green tea, peach green tea, and coffee-flavored black and rooibos tea.
Organic Tea is loaded with antioxidants and the exciting compound
epigallocatechin gallate, or EGCG. Available with or without caffeine.
Available in natural food stores nationwide and via mail-order catalogs
and online retailers nationwide. Bottled Water Trinity Springs 1101 West River Street, Suite 370 Boise, ID 83702 (800) 390-5693 High mineral, alkaline water. Sea Salt Celtic Sea Salt Grain & Salt Society Four Celtic Drive Arden, NC 28704 (800) 867-7258 Celtic Sea Salt (coarse and fine) is available in some health food stores and grocery stores. RealSalt P.O. Box 219 Redmond, UT 84652 (800) FOR-SALT (367-7258) RealSalt is mined in central Utah. Available in health food and grocery stores. Organic Spices Simply Organic Frontier Natural Products P.O. Box 299 Norway, IA 52318 (800) 669-3275 Packaged organic spices in glass jars. Condiments Spectrum Organic Products 5341 Old Redwood Highway, Suite 400 Petaluma, CA 94954 (800) 995-2705 Healthy, organic omega-3 mayonnaise using expeller-pressed soy and
flaxseed oils. Available in some health food stores and grocery stores. Westbrae Natural Foods Novelco Distribution P.O. Box 1346 Downey, CA 90240 (562) 215-4843 www.novelco.com/westbrae/index.htm Natural ketchup and mustard. Available in some health food stores and grocery stores. Flaxseed Oil Barlean’s Organic Oils 4936 Lake Terrell Road Ferndale, WA 98248 (360) 384-0485 Organic high-lignan flaxseed oil and borage seed oil, as well as flaxseed fiber. Available at health food stores nationwide. Organic Vegetable Oils Bionaturae 5 Tyler Drive North Franklin, CT 06254 (860) 642-6996 Organic extra virgin olive oil. Raw Almond Oil, Evening Primrose Oil, Sunflower Oil, and Poppy Seed Oil Raw Oils from Rejuvenative Foods P.O. Box 8464 Santa Cruz, CA 95061 (800) 805-7957 Extra Virgin Olive Oil Bariani Olive Oil 1330 Waller Street San Francisco, CA 94117 (415) 864-1917 Organic Chocolate Spreads Rejuvenative Foods P.O. Box 8464 Santa Cruz, CA 95061 (800) 805-7957 Healthy organic chocolate spreads, great for all ages. Flaxseed Crackers Glaser Organic Farms 19100 SW 137th Avenue Miami, FL 33012 (305) 238-7747 Food Preparation/Utensils Mercola.com Provides food preparation tools such as juicers and convection ovens. Available online. Vita-Mix Blender 8615 Usher Road Cleveland, OH 44138 (800) 848-2649
High-quality durable blender excellent for smoothies and soups. A must-have for every health conscious family. Clay Neti Pots By the Planet 5111-A NW 13th St. Gainesville, FL 32609 Helpful in relieving sinus and nasal passage congestion. Aromatherapy Purifying Biblical Oil by Mount of Olive Treasures from GPRx (866) 985-GPRX (4779) Mount of Olive Treasures Purifying Biblical Oil is a moisturizing
oil, bath oil, and fragrant perfume oil made from ingredients harvested
in the Holy Land. This biblical oil, great as a moisturizing oil, bath
oil, and a fragrant perfume oil, contains herbs and spices including
frankincense, myrrh, and olive oil. Call the toll-free number or visit
the website for more information. Oshadhi 1340-G Industrial Ave. Petaluma, CA 94952 (888) OSHADHI (674-2344) Undiluted organic essential oils. Rebounders Optimum Performance Systems 438 NW 13th Street Boca Raton, Florida, 33432 (561) 393-3881 Exercise videos, books, and programs for recreational, amateur, and professional athletes. Rebound Air 993 North 450 West Springville, UT 84663 (888) 464-JUMP (5867) Supplier of rebounders, which are great for low-impact exercise. Lympholine Life Source International 1112 Montana Ave., Suite 125 Santa Monica, CA 90403 (310) 284-3565 The Lympholine rebounder activates the lymphatic system to purify the body. Needak Manufacturing P.O. Box 776 O’Neill, NE 68763 (800) 232-5762 Air Purifiers Pionair 813 Pavilion Ct. McDonough, GA 30253 (866) PIONAIR (746-6247) The Pionair air purification system enhances the quality of air in
the home and reduces harmful toxins such as yeasts, molds, bacteria, and
debris. Available in select health stores and via mail order. Water Purifiers New Wave Enviro Products P.O. Box 4146 Englewood, CO 80155 (800) 592-8371 Water purifiers and shower filters remove harmful toxins, including chlorine. Produce Wash Veggie Wash Beaumont Products 1560 Big Shanty Dr. Kennesaw, GA 30144 (800) 451-7096 Made 100 percent with natural ingredients derived from citrus fruit,
corn, and coconut, Veggie Wash aids in the removal of pesticides, germs,
and toxins from fruits and produce. Seventh Generation 212 Battery Street, Suite A Burlington, VT 05401 (800) 456-1191 Unbleached paper towels, napkins, toilet paper, and tissue. Feminine Products Organic Essentials 822 Baldridge St. O’Donnell, TX 79351 (800) 765-6491 Also producers of organic cotton balls and cotton swabs. Organic Clothing Under the Canopy 3601 North Dixie Hwy., Bay 1 Boca Raton, FL 33431 (888) 226-6799 World’s largest source of modern and sophisticated organic fiber fashions for women, men, and children. Can You Dig It? 181 N. Padre Juan Avenue Ojai, CA 93023 1-866-640-2480 Can You Dig It? Has 100% organic cotton clothing for the whole
family. Our line is soft, colorful and fun with garden-inspired
t-shirts, hats, and totes as well as baby, toddler, and kids’ clothing.
We offer highquality, environmentally-healthy organic cotton. Check us
out at our online store: www.canyoudig-it.com. Free shipping! Nontoxic Carpeting and Other Building Materials Building for Health P. O. Box 113 Carbondale, CO 81623 (800) 292-4838 Nontoxic carpets and other nontoxic building materials.
Each bar
includes the Garden of Life® fermented Super Seed® blend, a combination
of whole food ingredients that support healthy digestion and microbial
balance in the gut.
All natural, no fillers, colorings or
artificial ingredients. Available in 3 delicious flavors—Fruits of
Life, Perfect Food, and Super Seed-- individually and in boxes of 12.

